Blog

Please see my latest blog posts below

Nov 1, 202210 min read

The Awesome Power Of Dopamine - To Improve Motivation, Hard Work, Discipline, And Consistency

My hope would be that during the reading and by the end of this blog you will be able to understand the real power of dopamine and how to...

1,074 views0 comments

Oct 31, 202212 min read

Consistency is that elusive force that all athletes are trying to attain. It’s the Holy Grail, the Promised Land, Mecca! The big...

695 views1 comment

Oct 4, 20228 min read

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” - Marcel Proust You are sitting here today...

584 views0 comments

Sep 13, 20222 min read

More than 200,000 people play squash in the UK. Many play because it’s a fun way to keep fit, lose weight and boost their confidence and...

1,188 views1 comment